The definition of pain remains one of the most challenging problems in medicine and biology today. Found out why you might still be in pain

Have you ever wondered how many claims for massage are really true. Here are 10 of the most compelling reasons to seek treatment

Some say health is... The lack of disease The normal balance of a well-functioning person inside and out. -Homeostasis Some say that it...

I realise that's a weird thing to say. But I think it's actually quite true. what is rest when recovering from an injury? For instance,...

I think most people as a rule love a good stretch - maybe that’s an overestimation but allow me for a moment. If you’ve ever had a pet:...

The key to moving out of chronic pain is self-compassion, being heard, having unconditional support and building a fantastic PLAN

Picking your manual therapist - the keys to finding the right fit in your journey away from Pain.

"Healing encompases every aspect of life, and self from the physical body, to the emotional, social and spiritual. Our beliefs drive us."

Thank you to all our customers' ongoing support. Without every single one of our customers, this small business could not succeed. Thank...

Where the evidence meets the experience. My promise to you is to write about information and research in a balanced way.

Talking about all things bones and joints. How exercise changes and develops our bone structure and how environment, diet, psychology affect

I'm Carmen Makepeace -owner of Makepeace & Massage. This blog takes you through my background/experience in chronic pain, & how I can help.