& MASSAGE
MAKEPEACE
CLINICAL & SPORTS MASSAGE | PREGNANCY MASSAGE | HOT STONE MASSAGE CRANIOSACRAL THERAPY | FASCIAL UNWINDING | MINDFULNESS | SOUND BATHS
"Helping people in chronic pain ease their symptoms, feel more in control of their recovery, and enjoy daily life again — through thoughtful hands-on care and online support that meets both body and mind."
how warmth affects our nervous systems
heat deeply relaxes our body as a whole.
Hot Stone Massage is one of the most supportive ways to reset the nervous system and release stored physical tension.
The warmth of the stones allows your body to soften at a deep level; helping muscles relax, fascia release, and your whole system shift into a state of calm and healing.
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Our bodies are wired to respond to heat.
When we feel warm and safe, the parasympathetic nervous system switches on.
The part of us responsible for rest, digestion, and repair.
That’s why this treatment can feel so grounding.
Most especially when stress has built up over time or the body feels cold, tense, and overloaded.
Clients often book this treatment as a gift to themselves or a loved one, especially in the colder months when the body needs warmth, comfort, and support to stay well.
What Makes This Different
This isn’t a standard spa massage.
Every session begins with a short consultation to find out how you’re feeling; physically, emotionally and energetically.
Many clients come in thinking they just want to relax, but end up mentioning a sore shoulder, an old injury, or a tension pattern that’s been bothering them for weeks.
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When that happens, we can adjust the treatment.
You can choose to stay in full-body relaxation mode, or I can integrate deeper work into key areas, using clinical techniques to release trigger points or fascial tension alongside the warmth of the stones.
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The result is a treatment that doesn’t just feel good; it helps your body recover, reconnect, and let go.
Each session ends with 5–10 minutes of craniosacral therapy, gently holding the head and body to help seal the effects of the treatment into the nervous system for longer-lasting calm and greater balance.
What to Expect
Sessions are 75 minutes, including a short consultation and full-body hot stone massage using smooth, heated basalt stones.
The pressure can be light or deeper depending on your needs, and the pace is slow, steady and deeply nurturing.
The room is warm, the lighting soft, & everything is designed to help you feel safe, supported, & fully cared for.
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You’ll leave feeling more grounded, more present in your body, & with a sense that your system has been gently reset, not just physically, but emotionally too.